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Chair Yoga With Shelly
Fitness & Well Being Through Chair Yoga
Shelly Anderson is a YogaFit certified yoga instructor who specializes in chair yoga. She has a passion for working with seniors of all fitness levels and capabilities to help them become stronger and more confident in their lives. Shelly's teachings provide a series of poses and stretches, along with breathing and relaxation techniques, that revitalize the mind, body and spirit. Shelly provides classes in the Melbourne FL, Brevard County FL and Space Coast FL area. Click here to contact the instructor for any questions that you may have.